In the Kitchen

Make tabbouleh using fresh parsley. Tabbouleh is a Middle Eastern salad using parsley, bulgur wheat, tomatoes, and other healthy ingredients. Ingredients 1/2-cup bulgur wheat* 2 medium to large tomatoes, cut into bite sized pieces 1 large cucumber, cut into bite … Continue reading →

Serves 6. Ingredients 3 cups chopped watermelon (seedless) 1 small red onion, thinly sliced 3 tbsp. red wine vinegar juice of 1 lemon 1 tsp. of salt 2 tbsp chopped mint leaves freshly ground pepper to taste Instructions Combine watermelon … Continue reading →

If you have a year-round herb garden, make sure to note this recipe for Tabbouleh, a Mediterranean parsley salad. Try it in place of a traditional salad with a sandwich or soup. Yield: 4 servings. Ingredients ½-cup bulgur wheat 2 … Continue reading →

Yield: 2 ½ cups. Ingredients 3 (15-ounce) cans chickpeas 1 cup plain yogurt ¾ cup tahini ¾ cup olive oil 4 garlic cloves Juice of 1 lime ½ cup chopped fresh cilantro ¼ cup each chopped fresh basil, chives, and … Continue reading →

Bright and refreshing, this fruit salad shows off your fresh melon, strawberries and mint. It makes a nice summertime treat. Wanting a way to use those fresh cantaloupes ands well as the peppermint you planted? Here is a summer time … Continue reading →

Take your iced tea up a notch by using green tea and flavorful add-ins. This sweet, tangy iced tea will impress guests and is refreshing during warm days. Ingredients 1 gallon water 3 large green tea bags (or 6 small … Continue reading →