- Light: Full sun to part shade
- Leaf size: 6- to 18-inch long
- Matures: 45+ days
- Plant spacing: 18 to 24 inches apart
- Plant size: 2 to 3 feet wide and tall
Heirloom. Good looks and great taste combine in Lacinato kale, which makes a striking addition to any garden setting. Dark blue-green to black leaves offer have a heavily crinkled texture, which inspires one of its many common names, dinosaur kale. The flattened leaves are perfect for making kale chips. This kale dates to 18th-century Italy, which is why it's also called Tuscan kale. Thomas Jefferson grew it in his garden at Monticello.
Kale is a super food, and Lacinato leaves extend excellent health benefits, lowering cholesterol, fighting cancer, and decreasing inflammation. Prepare leaves steamed, sautéed, or roasted. Kale is a classic fall flavor and combines nicely with garlic, peppers, chickpeas, sausage, squash, and apples.
A cold-hardy vegetable, kale leaves sweeten after frost. In northern regions, leave a few plants in the garden to harvest after the snow flies.
Some Bonnie Plants varieties may not be available at your local stores, as we select and sell varieties best suited to the growing conditions in each region.